“Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over and gone. The future is not guaranteed.” – Wayne Dyer We all under determine our life happiness with bad habits that we just can’t seem to shake? If you are, then you are not alone? Although we “know better,” old habits are hard to break. Over the years we get messages about ourselves from our family, classmates and others around us, and if they are not very positive ones, they leave us with a plate for unrelenting negative and critical self-talk. If we can’t shake these negative thought habits, we live life as if we have blurry glasses, and our perceptions of ourselves and others become unclear. Sometimes we need to get a hold of ourselves and STOP the habits that lead us wrong in almost every choice we make. This is day 1 towards your healing!